Yoga with Nicole & Shape Up NYC
fitness
health and wellness
Healthy Communities
yoga and meditation
“Connect with yourself in Yoga with Nicole, a class to be enjoyed by all!"
Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone.
Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.
PLEASE bring a mat!
Classes run every Wednesday, from December 6, 2023 through June 26, 2024
PLEASE NOTE: Online Registration FOR EACH CLASS is required.
NYC Parks/ShapeUp NYC, Empire BlueCross Blue Shield, MAP NYC Service
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04/03/2024 12:00 pm
04/03/2024 01:00 pm
America/New_York
Yoga with Nicole & Shape Up NYC
<p>“Connect with yourself in Yoga with Nicole, a class to be enjoyed by all!"</p><p>Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone.</p><p>Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.</p><p><em><strong>PLEASE bring a mat!</strong></em></p><p>Classes run every Wednesday, from December 6, 2023 through June 26, 2024</p><p><strong>PLEASE NOTE: Online Registration FOR EACH CLASS is required.</strong></p>
Brooklyn Public Library - Kings Highway, Meeting Room
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60