Yoga & Meditation for Success: Yoga

Sat, Mar 23 2024
11:00 am – 12:15 pm
Homecrest, Meeting Room

health and wellness Healthy Communities mental health yoga and meditation

How successful you are depends on how you use your mind and body. In this Yoga & Meditation series, you will learn about Isha Kriya, a meditative practice, and traditional yoga. This session offers simple, but powerful yoga postures to bring stability and balance.  

Instructors: Isha Foundation 

Please remember to: 

  • Bring a yoga mat (if you have one) 
  • A towel 
  • Arrive on an empty/light stomach

Registration is required as space is limited, so please register to reserve a spot. 

Yoga and Meditation
2525 Coney Island Ave. at Ave. V
Brooklyn, NY 11223 Get Directions
Add to My Calendar 03/23/2024 11:00 am 03/23/2024 12:15 pm America/New_York Yoga & Meditation for Success: Yoga <p>How successful you are depends on how you use your mind and body. In this Yoga &amp; Meditation series, you will learn about Isha Kriya, a meditative practice, and traditional yoga. This session offers simple, but powerful yoga postures to bring stability and balance. &nbsp;</p><p><strong>Instructors:</strong> Isha Foundation&nbsp;</p><p>Please remember to:&nbsp;</p><ul><li>Bring a yoga mat (if you have one)&nbsp;</li><li>A towel&nbsp;</li><li>Arrive on an empty/light stomach</li></ul><p><strong>Registration is required as space is limited, so please register to reserve a spot.&nbsp;</strong></p> Brooklyn Public Library - Homecrest, Meeting Room MM/DD/YYYY 60
Registration is closed.