Nourish, Heal & Restore: Healing Frequencies - Sound Therapy and Auricular Massage
This experiential workshop is designed to unlock the potential for enhanced well-being and tranquility by combining the healing touch with the therapeutic sound of shamanic instruments. There will be giveaways at the end of class.
Instructor: Carolyn Jones, Holistic Health Practitioner
Learning Objectives
- Benefits of Auricular Therapy (Ear Massage) Participants will engage in Auricular Therapy (ear massage), a form of reflexology that can benefit the central nervous system, reduce pain perception, promote relaxation, reduce tension, and stimulate energy flow within the body.
- Induce Relaxation with a Shamanic Soundscape Participants will incorporate self-massage with sound therapy, as they actively engage in the joyful playing of shamanic instruments provided by the instructor. This dynamic learning environment will be a comprehensive and vivid reminder of the communal nature of healing.
- Communal Healing and Shared Support Individuals from diverse backgrounds, cultures, and experiences will be invited to come together and encouraged to participate in a communal healing experience, support each other on multiple levels (emotional, physical, mental and spiritual), while sharing a positive and uplifting atmosphere and enhanced social connections and interpersonal relationships to alleviate feelings of isolation and loneliness.
Space is limited, so please register to join us. If you have any questions, you can reach us at healthybklyn@bklynlibrary.org.
Carolyn Jones, founder of The Healing Project, is a holistic health practitioner and educator who loves to share the message of natural self-care. She serves the community as a family herbalist with certifications in aromatherapy, flower essence therapy, reflexology; and, acupuncture detoxification therapy (NADA).
This project is funded by the National Library of Medicine, National Institutes of Health, Department of Health and Human Services, under Cooperative Agreement Number U24LM014070 with the University of Iowa, Hardin Library for the Health Sciences, and the University of Pittsburgh, Health Sciences Library System.
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