Guided Meditation

Thu, Jul 11 2024
5:00 pm – 5:30 pm
Greenpoint Library

mental health yoga and meditation

Registration is limited and will open 48hours before event at 10:00am

Sit and know you're sitting in this 30-minute guided meditation with Access Yoga founder, Leah Friedlander. Connect to your body through breath and light seated movement before diving into a guided meditation that will highlight body scans and imagery. No meditation experience is required. 

Photo of meditating people
107 Norman Ave. at Leonard St.
Brooklyn, NY 11222 Get Directions
Add to My Calendar 07/11/2024 05:00 pm 07/11/2024 05:30 pm America/New_York Guided Meditation <p><strong>Registration is limited and will open 48hours before event at 10:00am</strong></p><p><span>Sit and know you're sitting in this 30-minute guided meditation with Access Yoga founder, Leah Friedlander. Connect to your body through breath and light seated movement before diving into a guided meditation that will highlight body scans and imagery. No meditation experience is required.&nbsp;</span></p> Brooklyn Public Library - Greenpoint Library MM/DD/YYYY 60
Registration is closed.