Adult Yoga w/Nicole & ShapeUP New York

“Connect with yourself in Yoga with Nicole, a class to be enjoyed by all!"

Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone.

Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.

PLEASE bring a mat!

Classes run every Wednesday, from December 6, 2023 through November 20, 2024 

PLEASE NOTE: Registration FOR EACH CLASS is required.