May is Mental Health Awareness Month so we will be sharing resources: information, books and programs all about mental health for children.
Information:
Mental health is important at all ages! The CDC notes that mental health in childhood means "reaching developmental and emotional milestones and learning healthy social skills and how to cope when there are problems." Some ways to help children cope with various things is to talk openly about feelings, practice transitions (songs can help with this!) and explore mindfulness practices like breathing exercises.
Books:
Books are a great way to explore these topics with children and open up conversations about feelings. Below are some suggestions of favorite titles. At the bottom of the page, you will find a booklist featuring books for kids--ranging from picture books to middle grade titles--that discuss topics of mindfulness, mental health, anxiety and depression.
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Programs:
Storytimes at the library are a great way for children to develop their social and emotional skills. Many branches are offering in person Storytimes that you can find here and virtual Storytimes that you can find here. Additionally, you can click the link below to watch a virtual Storytime geared towards ages 3-5 all about mindfulness! Kids will learn different tools to stay present, think about their emotions and work through them in a healthy way.
Enjoy!
Upcoming Events
Namaste! Welcome to Toddler Yoga at the Library
Looking for a playful way to burn off some morning energy and bond with your little one? Bring your toddlers to the Marcy Library this summer for a fun, interactive, and completely FREE Toddler Yoga series!
Through storytelling, silly songs, and gentle movement, your child will learn…
Babies & Books
At Flatbush Library, enjoy stories, songs, and rhymes for babies, birth to 18 months and their participating caregivers. Stay and play after the program to meet new friends!
Story and Play Time
Bring your toddlers to the library! They will learn songs and finger games, listen to stories, wacth puppet shows, and interact with other kids.
Toddler Play Time
Play with a variety of toys to challenge young minds and have fun...
Saturday Morning Story Time
Join us for stories and songs...
Family Storytime
Join us for storytime! We'll enjoy a celebration of learning and literacy with books, music, and movement while meeting other members of the community for a great opportunity to have fun and make friends.
For all ages and their grownups.
No registration required.
Ready, Set, Kindergarten!
In this special six-session reading readiness series, families enjoy stories & activities designed to encourage the development of early learning practices, rooted in the Science of Reading. Exploring literacy, science, & math through music, stories, art, & play will help you &…
Saturday Storytime : Stomp, Clap, And Sing with Conroy Warren
Enjoy stories, songs, rhymes, and more! For children aged 18 months – to 5 years (with a caregiver). Please come early so you have time to settle in and to minimize disruptions. We will start promptly at 11:00 AM.
Due to limited space, small groups of 5 or more, camps, schools,…
Ready, Set, Kindergarten!
Saturdays 11:00AM - 12:00PM
July 11, 18, 25, August 8, 15, 22
In this special six session series, families enjoy stories & activities designed to encourage the development of early learning practices. Exploring literacy, science, & math through music, stories, art, & play…
Ready, Set, Kindergarten
In this special six session series, families enjoy stories & activities designed to encourage the development of early learning practices. Exploring literacy, science & math through music, stories, art & play will help you and your child get ready for school! Families will receive…
This blog post reflects the opinions of the author and does not necessarily represent the views of Brooklyn Public Library.
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