May is Mental Health Awareness Month so we will be sharing resources: information, books and programs all about mental health for children.
Information:
Mental health is important at all ages! The CDC notes that mental health in childhood means "reaching developmental and emotional milestones and learning healthy social skills and how to cope when there are problems." Some ways to help children cope with various things is to talk openly about feelings, practice transitions (songs can help with this!) and explore mindfulness practices like breathing exercises.
Books:
Books are a great way to explore these topics with children and open up conversations about feelings. Below are some suggestions of favorite titles. At the bottom of the page, you will find a booklist featuring books for kids--ranging from picture books to middle grade titles--that discuss topics of mindfulness, mental health, anxiety and depression.
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Programs:
Storytimes at the library are a great way for children to develop their social and emotional skills. Many branches are offering in person Storytimes that you can find here and virtual Storytimes that you can find here. Additionally, you can click the link below to watch a virtual Storytime geared towards ages 3-5 all about mindfulness! Kids will learn different tools to stay present, think about their emotions and work through them in a healthy way.
Enjoy!
Upcoming Events
Babies & Books: Ages 0-18 months (10:30am session)
Join us for stories and songs!
For ages 0 to 18 months and their caregivers
Please be on time -- doors will close after a 10-minute grace period.
Registration is required for attendance and opens 48 hours in advance.
There are two storytimes listed for this day.…
Story Play
Enjoy stories, songs, rhymes, and more! For children aged 18 months – to 5 years (with a caregiver). Please come early so you have time to settle in and to minimize disruptions. We will start promptly at 11:00 AM. Stay after the stories for a short playtime.
Due to limited…
Babies & Books
Enjoy a special storytime designed for bonding with your baby while connecting with other caregivers in the community. Together we’ll explore books, songs, rhymes, and movement while helping little ones build early learning and language skills.
For babies ages 0–18 months and their…
Babies & Books: Ages 0-18 months (11:15am session)
Join us for stories and songs!
For ages 0 to 18 months and their caregivers
Please be on time -- doors will close after a 10-minute grace period.
Registration is required for attendance and opens 48 hours in advance.
There are two storytimes listed for this day.…
Babies & Books
At Flatbush Library, enjoy stories, songs, and rhymes for babies, birth to 18 months and their participating caregivers. Stay and play after the program to meet new friends!
Namaste! Welcome to Toddler Yoga at the Library
Looking for a playful way to burn off some morning energy and bond with your little one? Bring your toddlers to the Marcy Library this summer for a fun, interactive, and completely FREE Toddler Yoga series!
Through storytelling, silly songs, and gentle movement, your child will learn…
Story and Play Time
Bring your toddlers to the library! They will learn songs and finger games, listen to stories, wacth puppet shows, and interact with other kids.
Toddler Play Time
Play with a variety of toys to challenge young minds and have fun...
This blog post reflects the opinions of the author and does not necessarily represent the views of Brooklyn Public Library.
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