Chair Yoga for Adults

adults everyone is welcome here health and wellness yoga and meditation

Join us for Chair Yoga + Mindfulness!

This is an accessible yoga class suitable for adults of all ages and abilities. Connect breath to movement as you build strength and mobility through a fundamental chair-focused sequence with guided breathwork.

Brower Park Library

155 Brooklyn Ave

Brooklyn, NY 11213 Get Directions

Add to My Calendar 06/04/2026 01:00 pm 06/04/2026 02:00 pm America/New_York Chair Yoga for Adults <p>Join us for Chair Yoga + Mindfulness!</p><p>This is an accessible yoga class suitable for adults of all ages and abilities. Connect breath to movement as you build strength and mobility through a fundamental chair-focused sequence with guided breathwork.</p> Brooklyn Public Library - Brower Park Library MM/DD/YYYY 60

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