Clear Mind: Stress Reduction with Essential Oils
Learn about natural health in the Pick Up Your Bed and Walk Series at Cortelyou Library for five Saturdays from May 30 to June 27 from 11 AM to 12:30 PM.
This immersive workshop weaves together emotional release, gentle Kundalini Yoga-inspired movement, sound healing, and essential oil therapy to support total well-being. Participants will engage breath, body, and senses to release tension, restore balance, and reconnect with inner clarity. Guided practices help regulate the nervous system while creating space for reflection and renewal. Each person leaves with a knowledge of simple rituals to continue their healing beyond the session.
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06/27/2026 11:00 am
06/27/2026 12:30 pm
America/New_York
Clear Mind: Stress Reduction with Essential Oils
<p>Learn about natural health in the Pick Up Your Bed and Walk Series at Cortelyou Library for five Saturdays from May 30 to June 27 from 11 AM to 12:30 PM. </p><p>This immersive workshop weaves together emotional release, gentle Kundalini Yoga-inspired movement, sound healing, and essential oil therapy to support total well-being. Participants will engage breath, body, and senses to release tension, restore balance, and reconnect with inner clarity. Guided practices help regulate the nervous system while creating space for reflection and renewal. Each person leaves with a knowledge of simple rituals to continue their healing beyond the session.</p>
Brooklyn Public Library - Cortelyou, Meeting Room
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