Urban Stages: Yoga and Mindfulness
Corinne introduces how yoga and meditation are tools that can help ease our minds and combat stress. Then she leads us through some short sequences to get a taste of what they can offer.
View the broadcast at 4pm on the Urban Stages Facebook page!
This program is supported by Zipcar
Corinne introduces how yoga and meditation are tools that can help ease our minds and combat stress. Then she leads us through some short sequences to get a taste of what they can offer.
View the broadcast at 4pm on the Urban Stages Facebook page!
Brooklyn Public Library - Virtual MM/DD/YYYY 60