University Open Air: Creating Constancy in our Changeable Lives
We live in a complicated world: work, daily tasks, family and environment are all constantly changing. While this may be common experience, keeping a stable center remains elusive. From my experience as a certified life coach, I can share some techniques that I find helpful and that you can use to to create some constancy.
Julia Adams is a certified Life Coach, a Songwriter and an educator at a private museum. She is also an expert in tea cultures, skilled in the subject of Chinese Tea Ceremony and Traditional Chinese Culture, especially Tang Dynasty's culture etc. Prior to relocating to New York from Shanghai, Julia was a news anchor and hosted citywide events; she then became an HR director and often hosted nationwide conferences on HR-related topics. Julia is also a zither player, certified by Shanghai Conservatory of Music.
Check out all of this semester's UOA programs here.
*In cases of rain, classes will be either moved to the Prospect Park Boathouse or canceled. Registered patrons will be notified by email on the morning of each course day and are also encouraged to check the UOA webpage for updates.
University Open Air is generously supported by The Morris & Alma Schapiro Fund.
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