Teen Meditation

Thu, Feb 23 2023
5:00 pm – 6:00 pm
Macon Library

after school health and wellness yoga and meditation

For tweens, teens, and young adults, join us for an evening of meditation! We will do simple breathing techniques and gentle seated stretching before following a guided meditation. Come with an intention, leave feeling relaxed and refreshed! All levels of experience welcomed. 

Please bring a yoga mat and/or meditation pillow. (Don't have a meditation pillow? Join our Teen DIY class on February 15th to make your own meditation pillow).

 

361 Lewis Ave. at Macon St.
Brooklyn, NY 11233 Get Directions
Add to My Calendar 02/23/2023 05:00 pm 02/23/2023 06:00 pm America/New_York Teen Meditation

For tweens, teens, and young adults, join us for an evening of meditation! We will do simple breathing techniques and gentle seated stretching before following a guided meditation. Come with an intention, leave feeling relaxed and refreshed! All levels of experience welcomed. 

Please bring a yoga mat and/or meditation pillow. (Don't have a meditation pillow? Join our Teen DIY class on February 15th to make your own meditation pillow).

 

 Brooklyn Public Library - Macon Library MM/DD/YYYY 60