Tai Chi

Thu, Oct 10 2024
10:30 am – 11:30 am
Adams Street Library

fitness


Described in ancients texts as "swimming in air" Tai Ci Ch'uan's most important aspect is allowing yor Chi to flow freely, strengthening the holistic body, and preventing illness.

The benefits are: enriched balance and flexibility; building strength and body potency; and enhanced mental toughness and vanquishing stress.

Tai Chi Ch'uan can be done anywhere with no special clothing or equipment!

Instructor Xuesheng Richard Mauro, a longtime DUMBO resident, has been studying and practicing Tai Chi Ch'uan for over 30 years in NYC and China.  Join us for an enriching health and wellness-oriented program meeting once a week!

9 Adams Street (between John and Plymouth)
Brooklyn, NY 11201 Get Directions
Add to My Calendar 10/10/2024 10:30 am 10/10/2024 11:30 am America/New_York Tai Chi

Described in ancients texts as "swimming in air" Tai Ci Ch'uan's most important aspect is allowing yor Chi to flow freely, strengthening the holistic body, and preventing illness.

The benefits are: enriched balance and flexibility; building strength and body potency; and enhanced mental toughness and vanquishing stress.

Tai Chi Ch'uan can be done anywhere with no special clothing or equipment!

Instructor Xuesheng Richard Mauro, a longtime DUMBO resident, has been studying and practicing Tai Chi Ch'uan for over 30 years in NYC and China.  Join us for an enriching health and wellness-oriented program meeting once a week!

Brooklyn Public Library - Adams Street Library MM/DD/YYYY 60