Shape Up NYC: Yoga

Thu, Dec 14 2023
6:00 pm – 7:00 pm
Walt Whitman Library

health and wellness Healthy Communities yoga and meditation

Connect with yourself in this Yoga class with Carol, a class to be enjoyed by all. Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced.

The library will provide yoga mats for the program. Bring your own if you wish.

This class is first come, first served, but please be sure to register for class updates and cancellations. 

Instructor: Carol Leogite



 

93 Saint Edwards Street
Brooklyn, NY 11205 Get Directions
Add to My Calendar 12/14/2023 06:00 pm 12/14/2023 07:00 pm America/New_York Shape Up NYC: Yoga

Connect with yourself in this Yoga class with Carol, a class to be enjoyed by all. Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced.

The library will provide yoga mats for the program. Bring your own if you wish.

This class is first come, first served, but please be sure to register for class updates and cancellations. 

Instructor: Carol Leogite



 

 Brooklyn Public Library - Walt Whitman Library MM/DD/YYYY 60