Shape Up NYC @ Macon Library
health and wellness
Healthy Communities
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginner and need to learn proper form or know your way around the gym and looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups as well as get your heart pumping.
361 Lewis Ave. at Macon St.
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07/08/2023 10:15 am
07/08/2023 12:00 pm
America/New_York
Shape Up NYC @ Macon Library
<p>This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginner and need to learn proper form or know your way around the gym and looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups as well as get your heart pumping.</p>
Brooklyn Public Library - Macon Library
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