Shape Up NYC

Sat, Dec 2 2023
10:30 am – 11:30 am
Macon Library

adult learning dance fitness and classes Healthy Communities

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginner and need to learn proper form or know your way around the gym and looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups as well as get your heart pumping.

361 Lewis Ave. at Macon St.
Brooklyn, NY 11233 Get Directions
Add to My Calendar 12/02/2023 10:30 am 12/02/2023 11:30 am America/New_York Shape Up NYC

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginner and need to learn proper form or know your way around the gym and looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups as well as get your heart pumping.

 Brooklyn Public Library - Macon Library MM/DD/YYYY 60