Shape Up NYC: Feldenkrais Class

Mon, Jul 1 2019
7:30 am – 8:30 am
Highlawn Library

fitness health and wellness

The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with students lying down: please bring an exercise mat or blanket. Instructor: Adam

1664 W. 13th St.
Brooklyn, NY 11223 Get Directions
Add to My Calendar 07/01/2019 07:30 am 07/01/2019 08:30 am America/New_York Shape Up NYC: Feldenkrais Class <p><span lang="EN">The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with students lying down: please bring an exercise mat or blanket. Instructor: Adam</span></p> Brooklyn Public Library - Highlawn Library MM/DD/YYYY 60