Power Qi Gong in Gravesend Park

Tue, May 20 2025
10:00 am – 11:00 am
Gravesend Park

fitness health and wellness

Power Qi Gong combines yoga, qi gong, and meditation. It promotes wellness through gentle movements and focused breathing. Sessions include warms ups for the core, meridian stretching,  joint exercise, body tapping, practice of an easy 12 step Qi gong form, and relaxation. Instructor Karen Doukas teaches from the Korean lineage, rooted in Korean Sun Do Healing Martial Arts practice. 

This class is free and open to teens and adults of all ages. Please wear comfortable clothing. Enter the park from 18th Ave and find us at the star on the map.

This class is presented by Karen Doukas from Mind Body Energy Center LLC, along with Ryder Library.

Enter the park from 18th Ave and find us on the blacktop near the restrooms.

photo of a group people practicing tai chi
Gravesend Park
18 Ave. between 55 St. and 58 St.
Brooklyn, NY 11204

Add to My Calendar 05/20/2025 10:00 am 05/20/2025 11:00 am America/New_York Power Qi Gong in Gravesend Park <p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:proxima-nova, &quot;Helvetica Neue&quot;, Arial, Helvetica, sans-serif;font-size:16px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin-bottom:1rem;margin-top:0px;orphans:2;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;">Power Qi Gong combines yoga, qi gong, and meditation. It promotes wellness through gentle movements and focused breathing. Sessions include warms ups for the core, meridian stretching, &nbsp;joint exercise, body tapping, practice of an easy 12 step Qi gong form, and relaxation. Instructor Karen Doukas teaches from the Korean lineage, rooted in Korean Sun Do Healing Martial Arts practice.&nbsp;</p><p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);box-sizing:border-box;color:rgb(33, 37, 41);font-family:proxima-nova, &quot;Helvetica Neue&quot;, Arial, Helvetica, sans-serif;font-size:16px;font-style… Brooklyn Public Library - Ryder Library MM/DD/YYYY 60