Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Jan 23 2020
5:00 am – 6:00 am
Carroll Gardens Library

fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

250 Baltic Street
Brooklyn, NY 11201 Get Directions
Add to My Calendar 01/23/2020 05:00 am 01/23/2020 06:00 am America/New_York Older Adult Wellness -- "Sit Down to Get Down!" <p>Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation! &nbsp;This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!</p> Brooklyn Public Library - Carroll Gardens Library MM/DD/YYYY 60