Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Nov 21 2019
5:15 am – 6:00 am
Carroll Gardens Library

fitness health and wellness


Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

396 Clinton St.
Brooklyn, NY 11231 Get Directions
Add to My Calendar 11/21/2019 05:15 am 11/21/2019 06:00 am America/New_York Older Adult Wellness -- "Sit Down to Get Down!"

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Brooklyn Public Library - Carroll Gardens Library MM/DD/YYYY 60