Older Adult Wellness -- "Sit Down to Get Down!"
Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation! This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!
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10/31/2019 06:15 am
10/31/2019 07:00 am
America/New_York
Older Adult Wellness -- "Sit Down to Get Down!"
Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation! This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!
Brooklyn Public Library - Carroll Gardens Library MM/DD/YYYY 60