Nourish, Heal & Restore: Breathe out Pain: Breathe in Bliss
Join us for the fourth part of a 4-part series of healthy workshops.
Breathe out Pain: Breathe in Bliss
This mindfulness workshop will offer guidance for relieving stress through the practice of deep breathing, aromatherapy, and journaling.
Readings from A Natural History of the Senses by Diane Ackerman will be included in this workshop.
Space is limited, so please register to join us. If you have any questions, you can email the Community Health Team at healthybklyn@bklynlibrary.org.
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02/15/2025 01:00 pm
02/15/2025 02:30 pm
America/New_York
Nourish, Heal & Restore: Breathe out Pain: Breathe in Bliss
<p>Join us for the fourth part of a 4-part series of healthy workshops.</p><p><strong>Breathe out Pain: Breathe in Bliss</strong></p><p>This mindfulness workshop will offer guidance for relieving stress through the practice of deep breathing, aromatherapy, and journaling.</p><p>Readings from <em>A Natural History of the Senses</em> by Diane Ackerman will be included in this workshop. </p><p>Space is limited, so please register to join us. If you have any questions, you can email the Community Health Team at healthybklyn@bklynlibrary.org. <span style="border-width:0px;color:inherit;font-family:inherit;font-feature-settings:inherit;font-kerning:inherit;font-optical-sizing:inherit;font-size-adjust:inherit;font-size:11pt;font-stretch:inherit;font-style:inherit;font-variant:inherit;font-variation-settings:inherit;font-weight:inherit;line-height:inherit;margin:0px;padding:0px;vertical-align:baseline;"></span></p><p class="x_MsoNormal" style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(36, 36, 36);font-family:Calibri, sans-serif;font-size:12pt;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter…
Brooklyn Public Library - Cortelyou, Meeting Room
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