Mindful Mondays

Mon, Apr 12 2021
6:00 am – 7:00 am
Virtual

all ages mental health yoga and meditation


Learn and practice mindfulness with us. Increase calmness and feelings of wellbeing through stories, meditation, breathing, reflection and journaling.  Tune in Mondays from April 12 through May 31 on the Paerdegat Branch Facebook page.

https://www.facebook.com/PaerdegatLibrary