Mindful Meditation with Calm City at Kings Highway Library
Join us at Kings Highway Library for free meditation sessions provided by Calm City.
Live and audio guided meditation sessions will be held within Calm City's mobile meditation van helping participants develop a deeper understanding of mindfulness practices.
Sessions will focus on:
- Breath
- Body
- Mental States and Reactivity
- Compassion and Loving Kindness
Sessions are at least 10 minutes long, so come and stay for as long as you'd like!
Please register for this event using the "RSVP" option on the right. ---->
Walk ins also welcome.
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06/29/2023 12:00 pm
06/29/2023 05:00 pm
America/New_York
Mindful Meditation with Calm City at Kings Highway Library
<p><strong>Join us at Kings Highway Library for free meditation sessions provided by Calm City. </strong></p>
<p>Live and audio guided meditation sessions will be held within <strong>Calm City's mobile meditation van</strong> helping participants develop a deeper understanding of mindfulness practices. </p>
<p>Sessions will focus on:</p>
<ul>
<li>Breath</li>
<li>Body</li>
<li>Mental States and Reactivity </li>
<li>Compassion and Loving Kindness</li>
</ul>
<p><strong>Sessions are at least 10 minutes long, so come and stay for as long as you'd like!</strong></p>
<p>Please register for this event using the "RSVP" option on the right. ----></p>
<p>Walk ins also welcome.</p>
Brooklyn Public Library - Kings Highway Library
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