Mandala Tuesdays
Mandalas may be beneficial for mental health:
- Art therapy: Painting, coloring, or designing mandalas can help reduce anxiety, stress, and depression.
- Mindfulness: Creating mandalas allows individuals to immerse themselves in a state of concentration and mindfulness, releasing accumulated tensions and worries.

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04/29/2025 01:00 pm
04/29/2025 02:00 pm
America/New_York
Mandala Tuesdays
<div class="gs_p" style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgba(0, 0, 0, 0.8);font-family:Roboto, Helvetica, sans-serif;font-size:18px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;"><p><span class="b_cit_parent" data-priority="2" data-clicks="1" data-h="ID=SERP,6128.1" href="https://www.bing.com/ck/a?!&&p=8b519b682431b4e75c6a149af78ae397476442a64f707b3a2fb9e59008ad8824JmltdHM9MTc0MjUxNTIwMA&ptn=3&ver=2&hsh=4&fclid=17cc1ffb-828f-6651-2ef1-0a7283016738&psq=mandala+for+mental+health&u=a1aHR0cHM6Ly9jYXBsaW5uZXdzLmZpdS5lZHUvbWFuZGFsYXMtbWVudGFsLWhlYWx0aC1taW5kZnVsbmVzcy8&ntb=1" data-bm="180"><strong data-bm="181">Mandalas may be beneficial for mental health</strong>:</span></p><div class="gs_sup_cit gs_sup_cit1" style="display:inline-block;" data-priority="2" data-bm="179"><div class="gs_sm_cit b_cit_inited" style="align-items:center;border-radius:4px…
Brooklyn Public Library - Rugby Library
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