Mandala Tuesdays
Mandala coloring benefits:-
Aids release of negative thoughts and emotions.
Decreases tension and anxiety, can be used as stress management tool.
Increases focus and allows self-healing.
Increases self-reflection and personal awareness.
Encourages creativity and self-expression.
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07/11/2023 01:30 pm
07/11/2023 02:30 pm
America/New_York
Mandala Tuesdays
<p>Mandala coloring benefits:-</p>
<p>Aids release of negative thoughts and emotions.</p>
<p>Decreases tension and anxiety, can be used as stress management tool.</p>
<p>Increases focus and allows self-healing.</p>
<p>Increases self-reflection and personal awareness.</p>
<p>Encourages creativity and self-expression.</p>
Brooklyn Public Library - Rugby Library
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