International Folk Dancing Workshop
International Folk Dancing is not only a way for us to learn about other cultures around the world through their melodies, steps, patterns and instruments, but it also involves our memory and our cognitive agility. It helps us increase flexibility, stamina, memory, cognitive ability and strength.
In this class, we will travel around the world to countries such as Greece, Bulgaria, Romania, Israel, Macedonia, Italy, and Portugal. We will also do some American line dances and even some dances from South Africa!
Our dances will be in a circle or a line, so you do not need a partner, but be sure to bring your dancing shoes!
Absolute beginners - and those with experience - are welcome.
