How to Assess Your Mental Health
Join us for an interactive workshop on mental health. The following sub-topics will be discussed:
A. How to identify systems of change in mental health
B. Understanding stress and it's relationship to depression
C. Today's world and causations of stress
D. Why you need to get control of your stress
E. How you can control your stress
F. Hormones and how it can affect depression
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11/15/2022 06:00 pm
11/15/2022 07:15 pm
America/New_York
How to Assess Your Mental Health
<p>Join us for an interactive workshop on mental health. The following sub-topics will be discussed:</p>
<p>A. How to identify systems of change in mental health</p>
<p>B. Understanding stress and it's relationship to depression</p>
<p>C. Today's world and causations of stress</p>
<p>D. Why you need to get control of your stress</p>
<p>E. How you can control your stress</p>
<p>F. Hormones and how it can affect depression </p>
Brooklyn Public Library - Virtual
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