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We are delighted to announce a new series of workshops in collaboration with City Harvest!

Over the next six workshops, you will learn:

  • Learn new practices that will lead to lasting lifestyle changes
  • Add easy new recipes on a budget
  • Pair healthy eating with physical activity in a way that works for you

We will be using Zoom to host this program and you will need either a computer with audio or a telephone in order to participate. We will be sending the login information to participants on Wednesday, August 12th.

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