We are delighted to announce a new series of workshops in collaboration with City Harvest!
Over the next six workshops, you will learn:
- Learn new practices that will lead to lasting lifestyle changes
- Add easy new recipes on a budget
- Pair healthy eating with physical activity in a way that works for you
We will be using Zoom to host this program and you will need either a computer with audio or a telephone in order to participate. We will be sending the login information to participants on Wednesday, July 29th.