Join us for Cultivating Connection of Pacific Library's Facebook Live. Connecting with nature has benefits on mental health and wellness. Gardening has shown to reduce stress and improve mood, likely from a combination of spending time moving outside while being mindful of plants. Gardening allows us to live in the moment while leaving worries behind and focusing on the plants in front of you.
Live Questions and Answers with Facilitator.
Brooklyn Public Library - Virtual MM/DD/YYYY 60Share
Join us for Cultivating Connection of Pacific Library's Facebook Live. Connecting with nature has benefits on mental health and wellness. Gardening has shown to reduce stress and improve mood, likely from a combination of spending time moving outside while being mindful of plants. Gardening allows us to live in the moment while leaving worries behind and focusing on the plants in front of you.
Live Questions and Answers with Facilitator.
Thank you to sponsor Council Member Brad Lander