Join us for this gentle form of yoga. Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support. If you are unable to attend traditional yoga due to limitations then this class is for you.
Brooklyn Public Library - New Utrecht Library MM/DD/YYYY 60
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Join us for this gentle form of yoga. Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support. If you are unable to attend traditional yoga due to limitations then this class is for you.