Chair Aerobics for Adults
dance fitness and classes
fitness
Join instructor Kellyanne Drayton Beach for chair aerobics! Kellyanne specializes in senior fitness, half standing and half sitting. The class will begin with stretch and breathing exercises. Workouts will focus on specific areas of the body related to:
- Stability
- Fall Prevention
- Raising Energy
- Aiding Circulation
Chair aerobics will help you get into shape on a way that is gentle on your joints!
This class is intended for Adults and Older Adults.
560 New York Ave. at Maple St.
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05/12/2025 01:00 pm
05/12/2025 02:00 pm
America/New_York
Chair Aerobics for Adults
<p>Join instructor Kellyanne Drayton Beach for chair aerobics! Kellyanne specializes in senior fitness, half standing and half sitting. The class will begin with stretch and breathing exercises. Workouts will focus on specific areas of the body related to:</p><ul><li>Stability</li><li>Fall Prevention</li><li>Raising Energy </li><li>Aiding Circulation </li></ul><p>Chair aerobics will help you get into shape on a way that is gentle on your joints!</p><p>This class is intended for Adults and Older Adults. </p>
Brooklyn Public Library - Crown Heights Library
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