BPL OUTDOORS: YOGA FOR ADULTS
This event has been cancelled.
Join us for a fun & relaxing hour of outdoor Yoga! Yoga mats are highly recommended, but not required.
Adult yoga will be taught by New Lots library yoga instructor, Ms. Olga Godwin-Brown.
Here's a few reasons why yoga practice can be beneficial :
- Helps with stress management
- Weight Reduction
- improves posture & flexibility
- increases muscle strength & tone
- improves back pain
PLEASE NOTE: Face masks are required to participate, first come first served, maintain safe social distancing to ensure safety & comfortability for everyone, weather permitting.
Join us for our upcoming Yoga classes!
- Monday July 19th, 2021 from 1pm2pm
- Monday July 26th, 2021 from 1pm-2pm
- Monday August 16th, 2021 from 1pm-2pm
- Monday August 23rd, 2021 from 1pm-2pm
- Classes will be held in the library parking lot located on Barbey St (between Livonia Ave and New Lots Ave).
This program is part of the BPL Outdoors - New Lots Library event series. New Lots Library is currently open for grab & go lobby service only. So we are bringing the library outdoors to you! Please stay tuned for more information!
