YOGA FOR ADULTS

Mon, Jul 19 2021
9:00 am – 10:00 am
New Lots Library

BPL Outdoors yoga and meditation

Join us for a fun & relaxing hour of outdoor Yoga!  Yoga mats are highly recommended, but not required.

Adult yoga will be taught by New Lots library yoga instructor, Ms. Olga Godwin-Brown.

Here's a few reasons why yoga practice can be beneficial :

  • Helps with stress management 
  • Weight Reduction
  • improves posture & flexibility
  • increases muscle strength & tone
  • improves back pain 

PLEASE NOTE: Face masks are required to participate, first come first served, maintain safe social distancing to ensure safety & comfortability for everyone, weather permitting.  

        Join us for our upcoming yoga classes! 

  • Monday  July  26th, 2021 from 1pm-2pm
  • Monday  August 16th, 2021 from 1pm-2pm
  • Monday August 23rd, 2021 from 1pm-2pm  
  • Classes will be held in the library parking lot located on Barbey St (between Livonia Ave and New Lots Ave).

This program is part of the BPL Outdoors - New Lots Library event series. New Lots Library is currently open for grab & go lobby service only. So we are bringing the library outdoors to you! Please stay tuned for more information!

665 New Lots Avenue at Barbey St.
Brooklyn, NY 11207 Get Directions
Add to My Calendar 07/19/2021 09:00 am 07/19/2021 10:00 am America/New_York YOGA FOR ADULTS <p>Join us for a fun &amp; relaxing hour of&nbsp;outdoor Yoga! &nbsp;Yoga mats are highly recommended, but not required.</p> <p>Adult yoga will be taught by&nbsp;New Lots library&nbsp;yoga&nbsp;instructor, Ms.&nbsp;Olga Godwin-Brown.</p> <hr /> <p><strong>Here's&nbsp;a few reasons why&nbsp;yoga practice can be beneficial&nbsp;:</strong></p> <ul> <li><em>Helps with stress management&nbsp;</em></li> <li><em>Weight Reduction</em></li> <li><em>improves posture &amp; flexibility</em></li> <li><em>increases muscle strength &amp; tone</em></li> <li><em>improves back pain</em>&nbsp;</li> </ul> <hr /> <p><strong>PLEASE NOTE:&nbsp;</strong>Face masks are required to participate,&nbsp;first&nbsp;come first served,&nbsp;maintain safe social&nbsp;distancing to&nbsp;ensure&nbsp;safety &amp; comfortability for&nbsp;everyone,&nbsp;weather permitting.&nbsp;&nbsp;</p> <p>&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;Join us for our upcoming yoga&nbsp;classes!&nbsp;</p> <ul> <li><strong>Monday &nbsp;July &nbsp;26th, 2021 from 1pm-2pm</strong></li> <li><strong>Monday &nbsp;August&nbsp;16th, 2021 from 1pm-2pm</strong></li> <li><strong>Monday August 23rd, 2021 from 1pm-2pm<… Brooklyn Public Library - New Lots Library MM/DD/YYYY 60