Beginner's Yoga

Thu, Nov 14 2024
11:30 am – 12:15 pm
Brooklyn Heights Library, Multipurpose Room

health and wellness yoga and meditation


Join us for beginners yoga with Meg! 
 
Meg is a 300-hour certified yoga teacher with over 5 years' experience guiding students of all levels through their yoga journey.  
 
This is an accessible class suitable for anyone looking to build their yoga practice. Spend 45 minutes connecting to your breath and building mobility through a fundamental sequence that can be practiced from a mat or chair!  
photo of a group of people practicing yoga
286 Cadman Plaza West
Brooklyn, NY 11201 Get Directions
Add to My Calendar 11/14/2024 11:30 am 11/14/2024 12:15 pm America/New_York Beginner's Yoga <div style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-width:0px;color:rgb(36, 36, 36);font-family:&quot;Segoe UI&quot;, &quot;Segoe UI Web (West European)&quot;, -apple-system, BlinkMacSystemFont, Roboto, &quot;Helvetica Neue&quot;, sans-serif;font-feature-settings:inherit;font-kerning:inherit;font-optical-sizing:inherit;font-size:15px;font-stretch:inherit;font-style:normal;font-variant-alternates:inherit;font-variant-caps:normal;font-variant-east-asian:inherit;font-variant-ligatures:normal;font-variant-numeric:inherit;font-variant-position:inherit;font-variation-settings:inherit;font-weight:400;letter-spacing:normal;line-height:inherit;margin:0px;orphans:2;padding:0px;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;vertical-align:baseline;white-space:normal;widows:2;word-spacing:0px;" data-olk-copy-source="MessageBody">Join us for beginners yoga with Meg!&nbsp;</div><div style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-width:0px;color:rgb(36, 36, 36);font-family:&quot;Segoe UI&quot;, &quot;Segoe UI Web (West European)… Brooklyn Public Library - Brooklyn Heights Library, Multipurpose Room MM/DD/YYYY 60