YOGA FOR ADULTS
BPL Outdoors
yoga and meditation
Join us for a fun & relaxing hour of outdoor Yoga! Yoga mats are highly recommended, but not required.
Adult yoga will be taught by New Lots library yoga instructor, Ms. Olga Godwin-Brown.
Here's a few reasons why yoga practice can be beneficial :
- Helps with stress management
- Weight Reduction
- improves posture & flexibility
- increases muscle strength & tone
- improves back pain
PLEASE NOTE: Face masks are required to participate, first come first served, maintain safe social distancing to ensure safety & comfortability for everyone, weather permitting.
Join us for our upcoming yoga classes!
- Monday July 26th, 2021 from 1pm-2pm
- Monday August 16th, 2021 from 1pm-2pm
- Monday August 23rd, 2021 from 1pm-2pm
- Classes will be held in the library parking lot located on Barbey St (between Livonia Ave and New Lots Ave).
This program is part of the BPL Outdoors - New Lots Library event series. New Lots Library is currently open for grab & go lobby service only. So we are bringing the library outdoors to you! Please stay tuned for more information!
665 New Lots Avenue at Barbey St.
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07/26/2021 09:00 am
07/26/2021 10:00 am
America/New_York
YOGA FOR ADULTS
<p>Join us for a fun & relaxing hour of outdoor Yoga! Yoga mats are highly recommended, but not required.</p>
<p>Adult yoga will be taught by New Lots library yoga instructor, Ms. Olga Godwin-Brown.</p>
<hr />
<p><strong>Here's a few reasons why yoga practice can be beneficial :</strong></p>
<ul>
<li><em>Helps with stress management </em></li>
<li><em>Weight Reduction</em></li>
<li><em>improves posture & flexibility</em></li>
<li><em>increases muscle strength & tone</em></li>
<li><em>improves back pain</em> </li>
</ul>
<hr />
<p><strong>PLEASE NOTE: </strong>Face masks are required to participate, first come first served, maintain safe social distancing to ensure safety & comfortability for everyone, weather permitting. </p>
<p> Join us for our upcoming yoga classes! </p>
<ul>
<li><strong>Monday July 26th, 2021 from 1pm-2pm</strong></li>
<li><strong>Monday August 16th, 2021 from 1pm-2pm</strong></li>
<li><strong>Monday August 23rd, 2021 from 1pm-2pm<…
Brooklyn Public Library - New Lots Library
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