Seated Exercise

Wed, Jul 8 2026
3:00 pm – 4:00 pm
Paerdegat, Meeting Room

adults health and wellness Healthy Communities

Join us at the Paerdegat Library on Wednesday afternoons at 3 PM for Seated Exercise! 

This low-impact, chair-based workout is perfect for adults looking to improve flexibility, strength, and balance in a relaxed, supportive setting. 

All levels welcome.

 

photo of a group of people practicing yoga
850 E. 59th St. at Paerdegat Ave. South
Brooklyn, NY 11234 Get Directions
Add to My Calendar 07/08/2026 03:00 pm 07/08/2026 04:00 pm America/New_York Seated Exercise <article tabindex="-1" dir="auto" data-turn-id="request-WEB:bf942b19-2738-466b-8f25-0607d3c67b74-4" data-testid="conversation-turn-10" data-scroll-anchor="true" data-turn="assistant"><div><div tabindex="-1"><div><div><div><p>Join us at the Paerdegat Library on Wednesday afternoons at 3 PM for Seated Exercise!&nbsp;</p><p>This low-impact, chair-based workout is perfect for adults looking to improve flexibility, strength, and balance in a relaxed, supportive setting.&nbsp;</p><p>All levels welcome.</p><p>&nbsp;</p></div></div></div></div></div></article> Brooklyn Public Library - Paerdegat, Meeting Room MM/DD/YYYY 60