University Open Air: Physical Yoga IV. Actual Practice: Five Yantrayoga Movements

Thu, Sep 21 2023
11:30 am – 12:30 pm
Prospect Park Boathouse

BPL Outdoors BPL Presents health and wellness University Open Air


Dr. Chok will teach these advanced yantrayoga movements to open your five chakras and energize your five principal pranas/energies. For optimum benefit, your bumpachen (retention) should be at least 30-50 seconds.

*Participants should bring a yoga mat or blanket—something to sit/lie down on.

Dr. Chok Tenzin Monlam has dedicated his career to the continuance of Tibetan Buddhist culture and language in modern society. Ordained by His Holiness the Dalai Lama, he studied and practiced as a Tibetan monk for ten years. Having advanced his studies through institutions for two decades, Dr. Chok has obtained multiple degrees in Buddhist and Tibetan studies, including his PhD from the University of Delhi. He has studied and trained for decades in Buddhist studies, Tibetan yoga, healing, and meditation under the direction of many renowned Tibetan teachers of the major and minor Tibetan Buddhist traditions. An author, translator, and language instructor, Dr. Chok served as the Head of the Research and Translation Department at the Library of Tibetan Works and Archives in Dharamsala for thirteen years before relocating to the United States in 2019. Dr. Chok has taught prolifically in India, the United States, and over a dozen other countries, offering diverse and inclusive teaching series on meditation, Tibetan yoga, healing, Buddhist philosophy, and Tibetan language.

*In cases of rain, classes will be either moved to the Prospect Park Boathouse or canceled. Registered patrons will be notified by email on the morning of each course day and are also encouraged to check the UOA webpage and BPL Presents’ Facebook and Twitter pages for updates.

University Open Air is generously supported by The Morris & Alma Schapiro Fund.

Prospect Park Boathouse
101 East Drive
Brooklyn, NY 11225

Add to My Calendar 09/21/2023 11:30 am 09/21/2023 12:30 pm America/New_York University Open Air: Physical Yoga IV. Actual Practice: Five Yantrayoga Movements

Dr. Chok will teach these advanced yantrayoga movements to open your five chakras and energize your five principal pranas/energies. For optimum benefit, your bumpachen (retention) should be at least 30-50 seconds.

*Participants should bring a yoga mat or blanket—something to sit/lie down on.

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