Yoga with Nicole & ShapeUp NYC
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.
PLEASE bring a mat!
Classes run from March 19, 2024 through June 25, 2024.
PLEASE NOTE: Online Registration FOR EACH CLASS is required.
NYC Parks, Empire BlueCross Blue Shield, MAP NYC Service
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.
PLEASE bring a mat!
Classes run from March 19, 2024 through June 25, 2024.
PLEASE NOTE: Online Registration FOR EACH CLASS is required.
Brooklyn Public Library - Kings Bay Library MM/DD/YYYY 60