Morning Yoga
Reduce Stress and gain flexibility in a safe and fun environment
Beginners are welcome
Bring a Yoga Mat, towel or blanket to practice on
Wear comfortable clothing that will be easy to move in
Yoga is best practiced on an empty stomach. Avoid a heavy meal an hour or two before class
Reduce Stress and gain flexibility in a safe and fun environment
Beginners are welcome
Bring a Yoga Mat, towel or blanket to practice on
Wear comfortable clothing that will be easy to move in
Yoga is best practiced on an empty stomach. Avoid a heavy meal an hour or two before class
Brooklyn Public Library - Fort Hamilton, Meeting Room MM/DD/YYYY 60