“Tai Chi helps reduce stress and anxiety. It also helps increase flexibility and balance.”
“Tai Chi promotes serenity through gentle, flowing movements.”
If you’re looking for a way to reduce stress, join us in this great Tai Chi...
Learning to use a computer is not just for young people. Join us as we explore the world of technology, using desktops.
Topics include computer basics, internet, email, online banking, online health information, Microsoft Word, Microsoft...