E.g., Nov 18 2019
NOV
19

Chair Exercise Class for Older Adults

Tue, Nov 19   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

NOV
21

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Nov 21   10:15 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

NOV
26

Chair Exercise Class for Older Adults

Tue, Nov 26   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

DEC
3

Chair Exercise Class for Older Adults

Tue, Dec 3   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

DEC
5

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Dec 5   10:15 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

DEC
10

Chair Exercise Class for Older Adults

Tue, Dec 10   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

DEC
12

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Dec 12   10:15 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

DEC
17

Chair Exercise Class for Older Adults

Tue, Dec 17   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

DEC
19

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Dec 19   10:15 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

DEC
24

Chair Exercise Class for Older Adults

Tue, Dec 24   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

DEC
26

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Dec 26   10:15 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

DEC
31

Chair Exercise Class for Older Adults

Tue, Dec 31   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

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