E.g., Dec 13 2019
DEC
12

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Dec 12   10:15 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

DEC
17

Chair Exercise Class for Older Adults

Tue, Dec 17   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

Chair Yoga

Tue, Dec 17   1:30 pm to 2:30 pm   Leonard Library

Older Adults yoga and meditation

Join us for this gentle form of yoga.  Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support.  If you are unable to attend...

Chair Yoga

DEC
18

Creative Aging: Let's Paint! [The Culminating Event]

Wed, Dec 18   1:30 pm to 3:00 pm   Spring Creek Library

Older Adults adult learning arts and crafts creative aging

Creative Aging: Let's Paint with Nigel Morgan!

Would you like to learn Acrylic painting or enhance your skills in this art form?

If so, please join us in this nine week workshop series.

Learn...

Creative Aging: Let's Paint!  [The Culminating Event]

DEC
19

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Dec 19   10:15 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

DEC
24

Chair Exercise Class for Older Adults

Tue, Dec 24   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

DEC
26

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Dec 26   10:15 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

DEC
31

Chair Exercise Class for Older Adults

Tue, Dec 31   10:00 am to 11:30 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join us for a free exercise and movement class especially for older adults!  A low impact, holistic exercise class led by an experienced teacher, this class meets weekly and is open to all!

Chair Exercise Class for Older Adults

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