E.g., Nov 17 2019
NOV
19

Chair Yoga

Tue, Nov 19   1:30 pm to 2:30 pm   Leonard Library

Older Adults yoga and meditation

Join us for this gentle form of yoga.  Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support.  If you are unable to attend...

Chair Yoga

NOV
21

Positive Aging: My Yoga Community

Thu, Nov 21   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

NOV
26

Chair Yoga

Tue, Nov 26   1:30 pm to 2:30 pm   Leonard Library

Older Adults yoga and meditation

Join us for this gentle form of yoga.  Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support.  If you are unable to attend...

Chair Yoga

DEC
3

Chair Yoga

Tue, Dec 3   1:30 pm to 2:30 pm   Leonard Library

Older Adults yoga and meditation

Join us for this gentle form of yoga.  Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support.  If you are unable to attend...

Chair Yoga

DEC
5

Positive Aging: My Yoga Community

Thu, Dec 5   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

DEC
10

Chair Yoga

Tue, Dec 10   1:30 pm to 2:30 pm   Leonard Library

Older Adults yoga and meditation

Join us for this gentle form of yoga.  Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support.  If you are unable to attend...

Chair Yoga

DEC
12

Positive Aging: My Yoga Community

Thu, Dec 12   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

DEC
17

Chair Yoga

Tue, Dec 17   1:30 pm to 2:30 pm   Leonard Library

Older Adults yoga and meditation

Join us for this gentle form of yoga.  Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support.  If you are unable to attend...

Chair Yoga

DEC
19

Positive Aging: My Yoga Community

Thu, Dec 19   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

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