E.g., Oct 18 2019
OCT
21

Tai Chi at Central

Mon, Oct 21   2:00 pm to 3:00 pm   Central Library, Dweck Center

Older Adults performance

“Tai Chi helps reduce stress and anxiety. It also helps increase flexibility and balance.”

“Tai Chi promotes serenity through gentle, flowing movements.”

If you’re looking for a way to reduce stress, join us in this great Tai Chi...

Tai Chi at Central

OCT
24

Positive Aging: My Yoga Community

Thu, Oct 24   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

OCT
28

Tai Chi at Central

Mon, Oct 28   2:00 pm to 3:00 pm   Central Library, Dweck Center

Older Adults performance

“Tai Chi helps reduce stress and anxiety. It also helps increase flexibility and balance.”

“Tai Chi promotes serenity through gentle, flowing movements.”

If you’re looking for a way to reduce stress, join us in this great Tai Chi...

Tai Chi at Central

OCT
31

Positive Aging: My Yoga Community

Thu, Oct 31   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

NOV
4

Tai Chi at Central

Mon, Nov 4   2:00 pm to 3:00 pm   Central Library, Dweck Center

Older Adults performance

“Tai Chi helps reduce stress and anxiety. It also helps increase flexibility and balance.”

“Tai Chi promotes serenity through gentle, flowing movements.”

If you’re looking for a way to reduce stress, join us in this great Tai Chi...

Tai Chi at Central

NOV
7

Positive Aging: My Yoga Community

Thu, Nov 7   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

NOV
14

Positive Aging: My Yoga Community

Thu, Nov 14   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

NOV
18

Tai Chi at Central

Mon, Nov 18   2:00 pm to 3:00 pm   Central Library, Dweck Center

Older Adults performance

“Tai Chi helps reduce stress and anxiety. It also helps increase flexibility and balance.”

“Tai Chi promotes serenity through gentle, flowing movements.”

If you’re looking for a way to reduce stress, join us in this great Tai Chi...

Tai Chi at Central

NOV
21

Positive Aging: My Yoga Community

Thu, Nov 21   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

DEC
5

Positive Aging: My Yoga Community

Thu, Dec 5   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

DEC
12

Positive Aging: My Yoga Community

Thu, Dec 12   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

DEC
19

Positive Aging: My Yoga Community

Thu, Dec 19   10:30 am to 12:30 pm   Dyker Library

Older Adults yoga and meditation

Join Marja, our guide to integrating body, mind and spirit in this chair yoga program. Registration required, starting on October 1st. The class is limited to 16 people. Once registration is filled, patrons can be placed on a waiting list....

Positive Aging: My Yoga Community

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