E.g., Oct 23 2019
OCT
29

Chair Yoga

Tue, Oct 29   1:30 pm to 2:30 pm   Leonard Library

Older Adults yoga and meditation

Join us for this gentle form of yoga.  Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support.  If you are unable to attend...

Chair Yoga

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