MAY
19
Talking to Yourself: A Mental Health Workshop
Do you talk to yourself? Chances are you're thinking, "No, that's what crazy people do--and I am not crazy!" But the truth is, whether we realize it or not, we all do talk to ourselves. Whether it's only in your mind, or out loud, what...
MAY
22
Maternal Health Summit: Mental, Social-Emotional, and Physical Health
Virtual Maternal Health Summit Session 2: Mental, Social-Emotional, and Physical Health
The Healthy Communities Initiative is hosting a monthly Virtual Maternal Health Summit this Spring. We invite new and expectant parents,...
MAY
24
Mindful Mondays
Learn and practice mindfulness with us. Increase calmness and feelings of wellbeing through stories, meditation, breathing, reflection and journaling. Tune in Mondays from April 12 through May 31 on the Paerdegat Branch Facebook page. https...
MAY
27
Social Media’s Impact On Mental Health in Teens
Welcome to our program on social media and its effect on our mental health for teens. We will be discussing different social media, target audiences on specific posts, hate comments, and more. We will also be discussing the positives and...
MAY
31
Mindful Mondays
Learn and practice mindfulness with us. Increase calmness and feelings of wellbeing through stories, meditation, breathing, reflection and journaling. Tune in Mondays from April 12 through May 31 on the Paerdegat Branch Facebook page. https...
JUN
2
Body Positivity: Nutrition for All
This workshop, led by Registered Dietician Stephanie Schwartz of NewYork-Presbyterian Brooklyn Methodist Hospital, will explore wealth and health, navigating the medical system, and using nutrition to explore body positivity...
JUN
3
The Macon Writing Circle: Writing to Heal
THE MACON WRITING CIRCLE is a bi-weekly, inclusive and supportive writing group for people interested in writing work that reflects the African Diaspora. No writing background is required and all genres are welcome. Come once or come many times....
JUN
19
Maternal Health Summit: Destigmatizing Reproductive and Maternal Struggles
Virtual Maternal Health Summit Session 3: Destigmatizing Reproductive and Maternal Struggles
The Healthy Communities Initiative is hosting a monthly Virtual Maternal Health Summit this Spring. We invite new and expectant parents,...