APR
26
Red Hook Eats its Greens
The cycle begins again! Red Hook Library & the RHDSEP (Red Hook Diabetes Support and Education Program) are teaming up to bring you a series of expert-led workshops aimed at providing you with strategies to take control of your health!...
APR
27
Positive aging: Blood Pressure Screening
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Yoga for Adults with Ruth Cissie
Take time for you with yoga! Enjoy learning stretching, breathing and meditation techniques. Register today.
MAY
1
Positive Aging. Health Conversation: Melanoma Awareness.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will talk with your about melanoma and give some advice on how to prevent this disease.
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
MAY
2
Mellett Playground Public Input Meeting
Please join us for a public input meeting to discuss the redesign of Mellett Playground.
Shape Up NYC Cardio Strength Training
Join us at the Mill Basin Library for a free cardio strength training class sponsored by Shape Up NYC!
MAY
4
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will check your blood pressure free of charge.
MAY
5
Red Hook Eats its Greens
The cycle begins again! Red Hook Library & the RHDSEP (Red Hook Diabetes Support and Education Program) are teaming up to bring you a series of expert-led workshops aimed at providing you with strategies to take control of your health!...
Yoga @ Marcy
Join us for open level yoga with hip-hop, global sounds and urban beats. Mats provided (or bring your own).
Classes will be led by Jyll Hubbard-Salk, owner of Urban Asanas, a yoga studio for the community in Crown Heights.
MAY
8
Positive aging. Health Conversation: Are you drinking enough water?
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will talk with you about water consumption and how it is important for your health.
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
MAY
9
Shape Up NYC Cardio Strength Training
Join us at the Mill Basin Library for a free cardio strength training class sponsored by Shape Up NYC!
Shape Up NYC Cardio Strength Training
Join us at the Mill Basin Library for a free cardio strength training class sponsored by Shape Up NYC!
MAY
11
Positive aging. Emergency preparedeness presentation.
Sheepshead Bay/Nostrand local NORC Representative will talk about how to be prepared for emergency. Stop by to get some good advice!
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will check your blood pressure free of charge.
MAY
12
Yoga @ Marcy
Join us for open level yoga with hip-hop, global sounds and urban beats. Mats provided (or bring your own).
Classes will be led by Jyll Hubbard-Salk, owner of Urban Asanas, a yoga studio for the community in Crown Heights.
MAY
13
Yoga & Poetry
Imagine starting your yoga class with the wise words of your instructor, who calls out a pose or two, and the pose is followed by a poem read live by its author.
Joelle Hann began her yoga practice in 1997 and completed her teacher...
MAY
15
Positive Aging. Health Conversation: The plate method.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will talk about healthy nutirion and give you some advice on healthy diet.
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
MAY
18
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will check your blood pressure free of charge.
MAY
19
Yoga @ Marcy
Join us for open level yoga with hip-hop, global sounds and urban beats. Mats provided (or bring your own).
Classes will be led by Jyll Hubbard-Salk, owner of Urban Asanas, a yoga studio for the community in Crown Heights.
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
MAY
22
Positive Aging. Health Conversation: Tips for Managing your Medications Safely.
Experienced Nurse provided by the Sheeshead Bay/Nostrand NORC will talk with you about medications and how to manage them safely.
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
Red Hook Eats its Greens
Red Hook Library & the RHDSEP (Red Hook Diabetes Support and Education Program) are teaming up to bring you a series of expert-led workshops aimed at providing you with strategies to take control of your health!
Come to this fun...
MAY
23
Shape Up NYC Cardio Strength Training
Join us at the Mill Basin Library for a free cardio strength training class sponsored by Shape Up NYC!
MAY
25
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will check your blood pressure free of charge.
Choose health. Create the healthy life you love.
The hour of balanced nutrition and seeing life on the bright side with Lenona Sokolova, CHHC.
Optimism has real power. This approach will make you healthier, happier, and more successful.
Nutrition: Revamp your diet for spring,...
MAY
29
Positive Aging. Health Conversation: Daily Diabetic Foot Care.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will talk with you about diabetes and proper care for your feet.
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
JUN
2
Yoga @ Marcy
Join us for open level yoga with hip-hop, global sounds and urban beats. Mats provided (or bring your own).
Classes will be led by Jyll Hubbard-Salk, owner of Urban Asanas, a yoga studio for the community in Crown Heights.
JUN
5
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
JUN
6
Mental Health First Aid Training
Mental Health First Aid (MHFA) is a day-long free workshop to prepare participants to interact with a person in crisis until professional help arrives. MHFA leads to a greater recognition of behavioral health challenges and decreased...
JUN
10
Yoga & Poetry
Imagine starting your yoga class with the wise words of your instructor, who calls out a pose or two, and the pose is followed by a poem read live by its author.
Joelle Hann began her yoga practice in 1997 and completed her teacher...
JUN
16
Yoga @ Marcy
Join us for open level yoga with hip-hop, global sounds and urban beats. Mats provided (or bring your own).
Classes will be led by Jyll Hubbard-Salk, owner of Urban Asanas, a yoga studio for the community in Crown Heights.
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
JUL
14
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
JUL
28
High Blood Pressure Workshop & Informational Forum
Are You Suffering From High Blood Pressure?
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood Pressure Normal? Would you be interested in attending a...
AUG
11
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
AUG
25
High Blood Pressure Workshop & Informational Forum
Are You Suffering From High Blood Pressure?
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood Pressure Normal? Would you be interested in attending a...
SEP
8
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
SEP
22
High Blood Pressure Workshop & Informational Forum
Are You Suffering From High Blood Pressure?
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood Pressure Normal? Would you be interested in attending a...
OCT
6
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
NOV
3
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...