JUL
21
Red Hook Eats its Greens
Red Hook Library & the RHDSEP (Red Hook Diabetes Support and Education Program) are teaming up to bring you a series of expert-led workshops aimed at providing you with strategies to take control of your health!
Come to this fun...
JUL
23
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging: Zumba exercises
Enjoy Zumba exercises beneficial for your health! The program is provided courtesy of the Sheepshed Bay/Nostrand NORC.
JUL
24
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
JUL
26
Falun Dafa exercise and meditation free program
Falun Dafa exercise and meditation free program.
Practice of meditation and exercise.
Increases Energy and Vitality.
Eliminate stress, enjoy peace of mind.
Red Hook Eats its Greens
Red Hook Library & the RHDSEP (Red Hook Diabetes Support and Education Program) are teaming up to bring you a series of expert-led workshops aimed at providing you with strategies to take control of your health!
Come to this fun...
JUL
27
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
JUL
28
NAMI Mental Health Fair
Please join us for our 1st Mental Health Fair. There are workshops listed below as well as vendor who will be providing information for services and resources.
12:30 - 1:30pm: In Our Own Voice
From "dark days," to "...
High Blood Pressure Workshop & Informational Forum
Are You Suffering From High Blood Pressure?
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood Pressure Normal? Would you be interested in attending a...
JUL
30
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging: Zumba exercises
Enjoy Zumba exercises beneficial for your health! The program is provided courtesy of the Sheepshed Bay/Nostrand NORC.
JUL
31
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging: Know Your Numbers for Healthy Heart
Listen what experienced Nurse has to say about healthy heart and how to support it. The program is brought to you by the Sheepshead Bay/Nostrand NORC.
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
AUG
1
Essential Oils 101:
Essential Oils 101
Taught by döTERRA Wellness Advocate Amy Grindeland.
In this class you will learn:
● What are essential oils?
● Where do essential oils come from?
● How they work?
● Safe ways to...
AUG
2
Falun Dafa exercise and meditation free program
Falun Dafa exercise and meditation free program.
Practice of meditation and exercise.
Increases Energy and Vitality.
Eliminate stress, enjoy peace of mind.
AUG
3
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
AUG
6
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging: Zumba exercises
Enjoy Zumba exercises beneficial for your health! The program is provided courtesy of the Sheepshed Bay/Nostrand NORC.
AUG
7
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
AUG
9
Falun Dafa exercise and meditation free program
Falun Dafa exercise and meditation free program.
Practice of meditation and exercise.
Increases Energy and Vitality.
Eliminate stress, enjoy peace of mind.
Positive Aging: Dementia Prevention
Introducing a special program presented by the New York City Chapter of the Alzheimer’s Association. Please call their 24/7 helpline at (800) 272-3900 to register for this event.
What do we know about Alzheimer’s dementia prevention? Healthy...
AUG
10
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
AUG
11
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
AUG
13
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging: Zumba exercises
Enjoy Zumba exercises beneficial for your health! The program is provided courtesy of the Sheepshed Bay/Nostrand NORC.
AUG
14
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
AUG
16
Falun Dafa exercise and meditation free program
Falun Dafa exercise and meditation free program.
Practice of meditation and exercise.
Increases Energy and Vitality.
Eliminate stress, enjoy peace of mind.
AUG
17
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
AUG
20
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging: Zumba exercises
Enjoy Zumba exercises beneficial for your health! The program is provided courtesy of the Sheepshed Bay/Nostrand NORC.
AUG
21
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
AUG
24
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
AUG
25
High Blood Pressure Workshop & Informational Forum
Are You Suffering From High Blood Pressure?
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood Pressure Normal? Would you be interested in attending a...
AUG
27
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging: Zumba exercises
Enjoy Zumba exercises beneficial for your health! The program is provided courtesy of the Sheepshed Bay/Nostrand NORC.
AUG
28
Positive Aging: Low Impact Exercise
Join low impact exercise under the guidance of an experienced Instructor provided by the Sheepshead Bay/Nostrand NORC.
AUG
31
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
SEP
8
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
SEP
12
Learn CPR!
Learn CPR at Macon! FDNY CPR instructors will be presenting a FREE CPR class through the FDNY Smart Be 911 CPR Program
*This program does not offer CPR certification at this time*
SEP
13
Positive Aging: Effective Communications Strategies with Alzheimers
Introducing a special program presented by the New York City Chapter of the Alzheimer’s Association. Please call their 24/7 helpline at (800) 272-3900 to register for this event.
Effective Communications StrategiesAs people with...
SEP
22
High Blood Pressure Workshop & Informational Forum
Are You Suffering From High Blood Pressure?
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood Pressure Normal? Would you be interested in attending a...
OCT
6
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
NOV
3
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...