JAN
22
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation. Information about dietary supplements.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
JAN
24
Falun Dafa Exercise & Meditation Class
Truthfulness, Compassion, Forbearance: Practice of mediation and exercise. Increases Energy and Vitality. Elimnate Stress, enjoy peace of mind.
JAN
25
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
JAN
26
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
JAN
28
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
Bubble Wrap Appreciation Day!
Yes the initial purpose of bubble wrap is to protect items... however, today is a day of celebration and appreciation for those lovely sheets of air pockets!
Come celebrate and take advantage of the therapeutic benefits of popping...
JAN
29
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation. Twelve tips to prevent holiday stress.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
JAN
30
Creative Aging: Active and Moving/Sit Down to Get Down
Join us for an eight-week dancercise workshop, followed by a culminating event.
While listening to soothing tunes, you will be exposed to light movement, stretching, strengthening, breath-work, and self-massage techniques.
JAN
31
Falun Dafa Exercise & Meditation Class
Truthfulness, Compassion, Forbearance: Practice of mediation and exercise. Increases Energy and Vitality. Elimnate Stress, enjoy peace of mind.
FEB
1
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
FEB
4
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
Affordable Care Act (ACA) In-Person Assistance/Navigator Program
Callen Lorde's Insurance Navigator Program is available to help determine if you're eligible for free public health insurance and, if so, help you enroll. Trained staff will meet with you, screen what programs you qualify for, and submit the...
FEB
5
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation. Home Safety for People with Memory Loss.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
FEB
6
Creative Aging: Active and Moving/Sit Down to Get Down
Join us for an eight-week dancercise workshop, followed by a culminating event.
While listening to soothing tunes, you will be exposed to light movement, stretching, strengthening, breath-work, and self-massage techniques.
FEB
7
Falun Dafa Exercise & Meditation Class
Truthfulness, Compassion, Forbearance: Practice of mediation and exercise. Increases Energy and Vitality. Elimnate Stress, enjoy peace of mind.
Adult Fitness Class: UNBOUND Fitness by Miranda
Come on Red Hook residents! New year! New You!
Good music! Good people! Positive energy! For all fitness levels!
Come join us - you just may surprise yourself!
Taught by an experienced, certified personal...
FEB
8
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
FEB
11
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
Affordable Care Act (ACA) In-Person Assistance/Navigator Program
Callen Lorde's Insurance Navigator Program is available to help determine if you're eligible for free public health insurance and, if so, help you enroll. Trained staff will meet with you, screen what programs you qualify for, and submit the...
FEB
12
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation. Valentine's Day is Good for the Heart
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
FEB
13
Creative Aging: Active and Moving/Sit Down to Get Down
Join us for an eight-week dancercise workshop, followed by a culminating event.
While listening to soothing tunes, you will be exposed to light movement, stretching, strengthening, breath-work, and self-massage techniques.
FEB
14
Falun Dafa Exercise & Meditation Class
Truthfulness, Compassion, Forbearance: Practice of mediation and exercise. Increases Energy and Vitality. Elimnate Stress, enjoy peace of mind.
FEB
15
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
FEB
19
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation. Arthritis Advice.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
FEB
20
Creative Aging: Active and Moving/Sit Down to Get Down
Join us for an eight-week dancercise workshop, followed by a culminating event.
While listening to soothing tunes, you will be exposed to light movement, stretching, strengthening, breath-work, and self-massage techniques.
FEB
21
Falun Dafa Exercise & Meditation Class
Truthfulness, Compassion, Forbearance: Practice of mediation and exercise. Increases Energy and Vitality. Elimnate Stress, enjoy peace of mind.
Adult Fitness Class: UNBOUND Fitness by Miranda
Come on Red Hook residents! New year! New You!
Good music! Good people! Positive energy! For all fitness levels!
Come join us - you just may surprise yourself!
Taught by an experienced, certified personal...
FEB
22
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
FEB
23
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
FEB
25
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
Affordable Care Act (ACA) In-Person Assistance/Navigator Program
Callen Lorde's Insurance Navigator Program is available to help determine if you're eligible for free public health insurance and, if so, help you enroll. Trained staff will meet with you, screen what programs you qualify for, and submit the...
FEB
26
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
FEB
27
Creative Aging: Active and Moving/Sit Down to Get Down
Join us for an eight-week dancercise workshop, followed by a culminating event.
While listening to soothing tunes, you will be exposed to light movement, stretching, strengthening, breath-work, and self-massage techniques.
FEB
28
Falun Dafa Exercise & Meditation Class
Truthfulness, Compassion, Forbearance: Practice of mediation and exercise. Increases Energy and Vitality. Elimnate Stress, enjoy peace of mind.
MAR
1
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
MAR
4
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
Affordable Care Act (ACA) In-Person Assistance/Navigator Program
Callen Lorde's Insurance Navigator Program is available to help determine if you're eligible for free public health insurance and, if so, help you enroll. Trained staff will meet with you, screen what programs you qualify for, and submit the...
MAR
5
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
MAR
6
Creative Aging: Active and Moving/Sit Down to Get Down
Join us for an eight-week dancercise workshop, followed by a culminating event.
While listening to soothing tunes, you will be exposed to light movement, stretching, strengthening, breath-work, and self-massage techniques.
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