NOV
20
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation. Ten tips for thinner Thanskgiving.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
NOV
23
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
NOV
24
Искусство прекрасного настроения / Regain Your Harmony
Ведущая курса Кульпекина Валентина. Арт. техники просто и естественно активизируют творческое самовыражение, поднимают настроение, освобождают от страхов, снимают напряжение!
Интуитивно- Интегральная графика тот метод, от...
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
NOV
26
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
NOV
27
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation. Getting a Good Night Sleep.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
NOV
28
FDNY Fire Safety Class
Join us at Macon Library to learn about fire safety from FDNY!
NOV
29
Mental Health First Aid Training
Mental Health First Aid is a FREE 8-hour course that will help you:
Identify signs and symptoms of anxiety, depression, and other mental illnesses Learn how to respond if you see these signs in youth, friends, and loved ones Connect...
NOV
30
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
DEC
1
Искусство прекрасного настроения / Regain Your Harmony
Ведущая курса Кульпекина Валентина. Арт. техники просто и естественно активизируют творческое самовыражение, поднимают настроение, освобождают от страхов, снимают напряжение!
Интуитивно- Интегральная графика тот метод, от...
DEC
3
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
DEC
4
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
DEC
5
Empire Health Program
Join us for a lively presentation by Empire Health on a selected health topic.
DEC
6
Essential Oils 101
Essential Oils 101
Wellness Advocate Amy Grindeland.
In this class you will learn:
● What are essential oils?
● Where do essential oils come from?
● How they work?
● Safe ways to use the oils....
DEC
7
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
DEC
8
Искусство прекрасного настроения / Regain Your Harmony
Ведущая курса Кульпекина Валентина. Арт. техники просто и естественно активизируют творческое самовыражение, поднимают настроение, освобождают от страхов, снимают напряжение!
Интуитивно- Интегральная графика тот метод, от...
DEC
10
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
DEC
11
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
DEC
14
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
DEC
15
Искусство прекрасного настроения / Regain Your Harmony
Ведущая курса Кульпекина Валентина. Арт. техники просто и естественно активизируют творческое самовыражение, поднимают настроение, освобождают от страхов, снимают напряжение!
Интуитивно- Интегральная графика тот метод, от...
DEC
17
Shape Up NYC: Feldenkrais Class
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Most classes take place with...
Positive Aging. Zumba Exercise.
Enjoy Zumba exercies in the company of your peers. The class is made possible thanks to the Library collaboration with the Sheepshead Bay/Nostrand NORC.
DEC
18
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
Positive Aging. Health Conversation.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will share with you important information related to your health.
DEC
21
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
DEC
22
Искусство прекрасного настроения / Regain Your Harmony
Ведущая курса Кульпекина Валентина. Арт. техники просто и естественно активизируют творческое самовыражение, поднимают настроение, освобождают от страхов, снимают напряжение!
Интуитивно- Интегральная графика тот метод, от...
DEC
28
Positive Aging. Blood Pressure Screening.
Experienced Nurse provided by the Sheepshead Bay/Nostrand NORC will measure your blood pressure free of charge.
DEC
29
Искусство прекрасного настроения / Regain Your Harmony
Ведущая курса Кульпекина Валентина. Арт. техники просто и естественно активизируют творческое самовыражение, поднимают настроение, освобождают от страхов, снимают напряжение!
Интуитивно- Интегральная графика тот метод, от...
JAN
26
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
FEB
23
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
MAR
23
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
APR
27
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
JUN
22
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
JUL
27
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
AUG
24
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
SEP
28
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...
OCT
26
High Blood Pressure Workshop & Informational Forum
Managing your blood pressure can lower your risk of heart attack, stroke and heart disease. Join us and learn how.
Are you feeling FRUSTRATED NOT KNOWING WHAT YOU CAN OR CAN’T EAT?
Are you unsure of what to do to keep your Blood...