Queens Public Library’s Job and Business Academy and Brooklyn Public Library’s Business and Career Center Presents: Health & Wellness for Job Seekers Series.
The “Health & Wellness for Job Seekers” series provides a variety of timely topics and resources each month for anyone navigating the job market and/or are adjusting to their work environment after COVID.
Now with so many uncertainties in our future, many more people are reporting higher levels of stress. The first step to learning how to manage your own stress is to understand how your stress affects you. In this presentation, different stress management techniques will be discussed. You can learn how you approach the daily stressors in your life with meaningful intentions.
Registration is required for this program.
This is a virtual program that will require either a computer with audio or a telephone in order to participate.