Cooking Matters for Kids Virtual Workshop
Join us for a free virtual nutrition lesson that incorporates healthy cooking tips on a budget. This virtual program is led by City Harvest in collaboration with Arlington Library. It's time to play in the kitchen with the whole family!
During this 6-week online program, your kids will:
- Have fun cooking healthy foods!
- Play fun games and activities
- Learn about MyPlate, the U.S. Department of Agriculture’s recommendations for healthy eating
- Age participation ranges from 6-to-12 years old.
- All workshops/courses are in English, access to Zoom is required, no supplies are needed
- Registration is requred.
Time for a sweet treat! This week we will make Fruit Kabobs. As always, feel free to modify these ingredients if you have any allergies:
- 1 pint strawberries
- 2 kiwi fruit
- 1 small bunch of grapes
- 2 peaches
- 1 lemon or lime + 1 teaspoon of zest
- 1 cup of plain yogurt
- 1 tablespoon honey
- wooden skewers, 6 inches long